SOUND BATH MEDITATION- Under The Night Sky
Evening Sound Bath for Deep Rest
Wash away the stress of your busy week with a deeply relaxing Sound Bath. If you find it hard to meditate in silence because your mind is always racing, a sound bath is the perfect solution. You do not need any experience at all—your only job is to lie down, close your eyes, and let your body rest.
How does it work? During the session, you will lay comfortably on a soft yoga mat with warm blankets and cushions. Once you are settled, I will play gentle, soothing instruments like crystal bowls and soft chimes. The beautiful sounds and soft vibrations will fill the room and wrap around you. It feels like a very gentle, invisible massage for your mind and nervous system.
How this helps you:
Quiets your mind: The sounds give your busy brain something peaceful to focus on, helping you stop overthinking.
Melts physical tension: The vibrations help your muscles relax and let go of tightness from the week.
Better sleep: Most people leave feeling so deeply relaxed that they have the best night of sleep afterward.
Details & Booking
Date: Friday, 10 July 2026
Time: 7:00 PM – 8:00 PM
Location
Stillness Reset Co studio
Glen Waverley VIC
The exact street address will be shared via your confirmation email upon booking.
Space is limited. Limited spaces available to ensure an intimate experience.