✨ New Sound Bath Meditation Classes at Preston ✨
I’m so excited to share that I’ll be offering Sound Bath Meditation at High Street Holistic, Preston.
🗓 Saturday, 21 March | 5:30 PM
📍 60 High Street, Preston VIC 3072
If life has felt busy, heavy, or noisy lately, this is your gentle invitation to pause… breathe… and receive.
A sound bath meditation is a deeply relaxing and healing experience where you are “bathed” in soothing sound vibrations. You simply lie down, get comfortable, and allow the sounds to wash over you.
I use crystal singing bowls, gongs, chimes, and other harmonic instruments to help calm the nervous system, release tension, and bring the body and mind back into balance.
✨ Benefits may include:
• Deep relaxation and stress relief
• Better sleep and mental clarity
• Emotional release and grounding
• A sense of calm, and peace.
No experience is needed. This practice is for you if feel tired, overwhelmed, anxious, or simply in need of some “me time.”
Come as you are. Rest. Reset. Let the sound do the work
Spaces are limited, bookings essential 🤍
Titin